I have started using shapewear about a year ago and now I think I have experience and can talk about its positive effects. I decided I need to include shapewear in my life after I saw that as much as I was exercising at home I still wasn’t able to lose the lower tummy fat and also to reduce the circumference of my hips and booty.
So, I have started to read a little bit about shapewear to see which ones will fit my needs the best and eventually decided to get a waist trainer and a booty sculptor from FeelinGirl, an online store specializes in selling shapewear. They also have very affordable prices and the ship internationally too, which for me was a great deal!
The effects I achieved with the waist trainer
When I train I usually do different exercises each day and I train for five days a week. This was one of the reasons I bought two body shapers instead of one because I wanted to alternate between them.
I have first started using the waist trainer when I was doing abs workouts. I have to tell you that it isn’t easy to do crunches and Russian twists while wearing it, because they are more difficult to do. After my first session, I’ve had quite a muscle soreness on my abdomen and this was a proof that the waist trainers was efficient. I knew right away that this is how I will manage to get rid of all the fat I had left on my waist and lower abdomen.
My waist trainer before and after results are pretty amazing, because not only did I gotten rid off the excess fat, but I have also managed to lose a few centimeters from my waist too. I never had a better looking waist line than I have now and this is all to my waist cincher trainings!
How did the booty sculptor helped me reshape my body
As I’ve said before, I alternate my exercises daily. So, whenever I had leg and booty trainings I have used the booty sculptor, which is pretty much a two in one body shaper which has a wide waist band which acts as a waist trainer and two thigh trimmers. I have to say that I love this body shaper and it helped me a lot, especially to do the exercises correctly!
I did a variety of squats and donkey kicks while wearing the booty sculptor and in about a month I saw how my booty was lifted and how my thighs were a little bit thinner!
Right now, after a year of wearing both of my body shapers I look better than never and I have a fantastic body of which I am proud!