You Must-Have Underwear Shaper at FeelinGirl

tummy control underwear

The other day, during my last photoshoot, I noticed how, in the middle of the shooting session, my sweet and faithful photographer stops photographing me exclaiming “God, how sexy you are! How can you be so fit?  I was very excited to let her know the little secret that helped me stay in shape in the last few months.

Many of us, and I am sure of this also on the basis of the testimonies of my friends, but also of my relatives, have unfortunately stopped doing any type of exercise during the months spent in quarantine. Our mood was not the best, let’s face it, and the last thing we wanted to do was to train, especially the first few days. And so we found ourselves eating a lot, sometimes also for stress or simply for laziness. We ended up accumulating a few extra pounds.

But here then, as soon as the quarantine was over, I had to run for cover, and get back in shape for the summer in the shortest possible time. Scrolling through the Internet, I discovered the existence of the underwear shaper: it is a category of clothing to be worn under our clothes, that has the wonderful feature of being able to accelerate the consumption of fat, especially during the workout, and which make us seem visibly more slender, slim and fit, by filing our hips and helping to obtain the hourglass figure.

Always scrolling through the Internet, I went in search of the brand that could satisfy my needs the most, based on the best reviews and the best value for money, that is FeelinGirl!

This site features a very wide range of tummy control underwear, made up of a series of magical products with regards to flattening the abdomen and, as I mentioned before, to speed up weight loss! Other features of the FeelinGirl underwear shapers are the fact that they are breathable, elegant and fashion, perfect for any occasion where we want to look slimmer. In addition, they give a push-up effect to our butt, which will appear visibly firmer and higher. FeelinGirl also sells shapewear bodysuit which makes women look better.

I obviously recommended all these things that I am writing to my photographer during our chat, recommending in the most absolute way the products of FeelinGirl, which helped me to quickly reach the physical shape I wanted to get, and therefore to put all my curves in their place!

FEELINGIRL THONG BODY SHAPER TUMMY CONTROL UNDERWEAR HIGH WAIST SHAPING SHORTS
FEELINGIRL THONG BODY SHAPER TUMMY CONTROL UNDERWEAR HIGH WAIST SHAPING SHORTS
FEELINGIRL HIGH-WAIST FRONT HOOKS SHAPER SHORTS
FEELINGIRL HIGH-WAIST FRONT HOOKS SHAPER SHORTS
FEELINGIRL DOUBLE-O MID-THIGH SHAPER SHORTS
FEELINGIRL DOUBLE-O MID-THIGH SHAPER SHORTS

As if that were not enough, I also advised her to take a look at the section of the waist cincher on the site. On FeelinGirl, in fact, you will find the best waist cincher belts, perfect for trapping the heat of your body and therefore allowing your waistline and the part of your back immediately above your butt to breathe. These waist cincher belts are ideal to wear during any type of sport, thanks to the comfort that characterizes them, they will not bother you! In addition, FeelinGirl’s waist cincher belts are a great friend of postpartum support, thanks to the presence of the support sheaths, which will alleviate the back pain that often arises after the birth of the baby.

FEELINGIRL HIGH COMPRESSION WAIST TRAINER WITH ZIPPER SLIMMING BELT
FEELINGIRL HIGH COMPRESSION WAIST TRAINER WITH ZIPPER SLIMMING BELT
FEELINGIRL SWEAT BELT LATEX WAIST TRAINER FOR WORKOUT
FEELINGIRL SWEAT BELT LATEX WAIST TRAINER FOR WORKOUT
Continue Reading

How To Choose Cheap Ladies’ Clothing in Autumn?

Autumn is the season of change that fills the world with bright colors. So why not bring those colors into your clothing as well? Without investing a fortune on your fabrics, you can choose the best dresses from Feelingirldress.com. This is the ideal platform to pick the cheap trendy women’s clothing that do not burn holes into your pocket. Here are some of their most sought creations.

bandage dress

Raise your neck

This halter maxi dress with side pockets is the best party dress that you can lay your hands on. The skirt has a good flare and the print is natural and attractive for an event of celebration. The tie-waist design will help to make your figure stand out and maintain the elegance of the outfit.

cheap trendy women's clothing

Style your Jeans

These jeans have a bell-bottom cut and a ripped addition. If you are a college going individual or have a liking for the denims, then you can go for these suspenders. You can ignite the retro feels in the autumn backdrop.

cheap wholesale womens clothing

The Red Game

This two piece clothing can show off your curves in the right way. The hooded top with a front zip is easy to put on and remove. The high waist contour shorts help to make your hips stand out. Red is always the color of the Autumn months.

wholesale fashion clothing

Jump around in a Jumpsuit

This jumpsuit has a ruffle trim on the front side that adds to the beauty of the african print. The off-shoulder design will help you flaunt your clavicles under the serene lighting of the day. If you are not comfortable with off-shoulders, you can even wear it as a oblique shoulder jumpsuit.  

plus size dresses wholesale

Fight the Blues with the Blues

You can also explore the plus size dresses wholesale department on this site. This blue asymmetrical Hem dress is the ideal choice for an official outing or a normal day at the workplace. The long sleeves cover your flabby arms and make you look thinner and fitter than you are.

Continue Reading

This is How You Can Instantly Hide Your Muffin Top

Regardless of your shape, you may have something “extra” in your waist area that you need to leave hidden. In any case, don’t stress—there’s a design fix for everything! Before we truly begin, we should make one thing straight—we consider an “overhang” to be that tad of extra skin that assembles around your belt when you’re wearing pants or skirts. Muffin tops can without much of a stretch be covered with a couple of key pieces and slimming tricks.

Stay away from tight tops, invest in structure

The way to keeping anything disguised? Stay away from anything clingy or too tight and turn to structure. Woven tops and pullovers that skim your waist as opposed to sticking to that territory are the ideal pieces of clothing.

Bring the attention to your bust

Avoid overhang by drawing the attention to the bust. Pick an outfit that sits at least part of your waist and buoys over your midriff. Peplum tops are ideal choices to go after to show off your bustline. For an extra push take a look at Shapellx shapewear open bust collection.

Consider wearing a shapewear

thong shapewear bodysuits
AirSlim™ Backless Thong Bodysuit
Shapellx Adjustable Straps Underbust Plus Size Thong Bodysuit Shapewear

waist trainer vest
NeoSweat™ Double Waist Belts Workout Sport Vest

The most evident and basic use for shapewear is a slimmer appearance. Shapewear is structured such that assists with killing any undesirable lumps or pieces of fat, preferably sucking it all in. Best part? If you are looking for a waist shaper for weight loss there are plenty of amazing choices that can be practical and helpful at the same time.

Do Try High-Waisted Jeans

What shows off the muffin top the most? Some low-rise , super fitted jeans. The best thing to do in case you’re hoping to avoid an overhang—dispose of your too low-waisted pants and attempt a high-waisted or mid-ascent pair. It’s an ideal opportunity to grasp one of the chicest present day staples: the high-waisted jeans. High-waisted pants compliment everybody and keep everything took care of.

shaper panty
AirSlim™ High Waist Firm Control Shaper Panty

Try jeans that have a stretchy waist

A big reason for overhang? At the point when the belt on your jeans is basically excessively tight. When you are on the hunt for a new pair of jeans, search for a couple that have a tad of stretch in the belt for some muffin top room.

Long tops and long rise jeans

If you have a thing for low-ascent pants that you can’t stop, ensure your tops are somewhat longer to make even with your lower rise jeans. Once a shirt that is too short is matched with bottoms that are excessively low, the outcome is yet again, a muffin top

best shapewear shorts
AirSlim™ High Waist Shaper Shorts

Try a simple wrap dress

Wrap dresses are known for being flattering to almost all body types. It can perfectly complement your waist and give you an hourglass figure look. You can always match your dress with the best shapewear for women to increase the results.

Continue Reading

Your 2020 guide to plus size shapewear

Over the recent years, shapewear has gotten their rightful in many women’s wardrobes. It began its journey by being a simple piece of thinning clothing, yet now, it has transformed into something extremely fascinating. Shapewear are accessible in many styles, shapes, hues, types, and patterns. Indeed, many women may comprehend what” shapewear” is yet don’t have an understanding of its actual use and many benefits.

Plus size shapewear for dresses

AirSlim™ Power Control Full Body Shaper

Regardless of whether it’s a night out, casual dinners or office wear, the best plus size shapewear can change the general look and fit of your clothes and boost your confidence. There are many advantages of wearing shapewear as it can instantly help you get that hourglass figure, particularly when you’re trying to look your best before a big event.  If you are dying to wear your favorite, tight dress bodyshapers that help the thighs, hips, midriff, and bust area are the ones you should consider. One of the most essential advantages of wearing shapewear is accomplishing a feminine, curvy figure. With the correct shaper, you can accomplish the ideal hourglass figure alongside commending the dress.

Plus size shapewear for improved posture

AirSlim™ Ultra Shaping Bodysuit Shaper with Butt Lifter
NeoSweat™ Plus Size Latex Double Belts Vest Shaper

Shapellx shapewear for women are typically elastic but very structured, and therefore, it gives pressure and supports your back. This makes your body straight and firm. It additionally helps in reducing torment in the lower back and lumbar area. This essentially improves your strolling and sitting stance. Today many women may feel that shapewear can be worn in disguise under long dresses. All things considered, there’s no such principle, and subsequently, it can likewise be worn under gym pants, cycling shorts etc.

Plus size shapewear for fitness

NeoSweat™ 3 In 1 Ultra Sweat Waist and Thigh Trimmer | Booty Sculptor

Waist trainers if used correctly can be a great help to lose fat around your waist and increase sweating. It quickly improves your self-confidence by giving you the inspiration you need to proceed with your fitness journey! We are noticing this training method getting more and more famous as it’s often used by celebrities and everyday people alike! You don’t need to be a Kardashian to accomplish having a great hourglass figure with waist training. Everybody can accomplish a more slender waist by utilizing the right type of shaper. By picking the correct workout waist trainer for you, you will have an effective and fun experience.

Plus size shapewear for everyday use (+ confidence boost)

AirSlim™ Postpartum Surgery Tummy Control Shapewear with Side Zipper

Shapewear can help you in look shapely as well as lift your confidence. They doubtlessly prove to be useful when you wish to conceal your “weak” areas or lumps, while you are working out at the gym, doing the groceries, having a cup of coffee with some friends. The additional complements that your ‘lean-looking’ figure will get you can certainly give you an extra boost of confidence.

Continue Reading

The Cheapest Waist Trainer Under 30 Dollars!

waist trainer

A waist trainer is simply a waist shaper that looks like conventional corsets. It is also called waist cinchers. The purpose of using a waist trainer is to emphasize your bust and hips area, reducing your waistline.

As a result of technology innovation, there are several designs made of different materials to give your body comfort and hourglass figure.

Types of waist trainer

The waist trainers are of two types: waist cinchers and corsets.

The corset was first discovered in the 18th century. It was made of sturdy boning steel materials. Most women were not comfortable when they wear it hence the new development and innovation that will make the wearer feel no pain, and yet no one will notice it underneath your clothes.

The waist trainer was developed with new technology to overcome the stress and pain the first corset gave to the wearers. The new wholesale waist trainers made with fabric materials to smoothen and comfort the body of whoever wears it.

Firm Control Abdominal Fitness Belt Zipper Plus Latex Waist Cincher
Firm Control Abdominal Fitness Belt Zipper Plus Latex Waist Cincher
Smooth Abdomen Leopard 7 Steel Boned Latex Waist Trainer Big Size
Smooth Abdomen Leopard 7 Steel Boned Latex Waist Trainer Big Size

Waist cinchers came in flexible plastic boning, which is adjustable by lace or zipper depending on your level of comfort. It will take about 2 inches off your waist when you wear it. It is not visible when you wear it under your dresses during the gym, school, work, and at home. The best full body shapewear will make you get a smaller waist within a short time.

Ventilate Skin Color Large Size Full Body Shaper Solid Color Fashion Comfort
Ventilate Skin Color Large Size Full Body Shaper Solid Color Fashion Comfort

Benefits of waist trainer

The waist trainer increases the heat generation in your waistline, by improving your posture, reshape your waist, and give your clothes a smooth and perfect effect.

Strengthen Skin Color Full Body Shaper Adjustable Straps Big Size Ultimate Stretch
Strengthen Skin Color Full Body Shaper Adjustable Straps Big Size Ultimate Stretch

Regular wearing of waist trainers will lead to an increase in waist region heat, which will enhance the metabolic process of cells in your middle area. By so doing, your waist region fat will be reduced.

The waist trainer will provide you with back support and as well keep you from bending and slumping.

It will improve your body shape and guide against any bulging in your body. It will also give you good posture.

Waist trainer safety

A waist trainer is safe to use when following the manufacturer’s instructions and choosing the correct size. Get the size that will best fit your body to enjoy its comfort to the fullest. Choose wisely.

Comfort Devotion Black Sheer Mesh Seamless Panty High Cut Figure Sculpting
Comfort Devotion Black Sheer Mesh Seamless Panty High Cut Figure Sculpting

Wearing a waist trainer can be fun as it will increase your lifestyle. They are readily available online at HexinFashion. A waist trainer will give you the hourglass figure and make you feel comfortable.

Continue Reading

Everything You Need to Know about Women Waist Trainer

best waist trainer for women

There are some unpleasant things that often happen to us women: this is a subject that I want to talk about a bit and make it like a sort of intro to this article. Most of the times, the majority of us women are always competing with each other in a continuous struggle for the one who appears more beautiful and fit, and almost always judging any attitude or choice made by another person just because, in the sight of someone, they are considered to be incorrect from an ethical point of view. Therefore, we often do not find the courage to give support to a person who, like us, simply wants to be herself.

Yes, because if we think about it, everything revolves around being oneself, which is the most important thing to, in my view, to live a happy life. So if you are looking for some tummy control shorts, the first thing you need to know is that you must not be afraid of how your body looks, you must like yourself first and then others, always remember it. You must not be afraid of the judgment of others, because it does not matter what you do, there are a lot of people out there who are ready to judge you for whatever you do; and finally, don’t be afraid to wear a waist trainer because you feel the need or because you want to put the dress on you wore a few years ago. If you want to do something, do it without the fear that you will be judged, do it for yourself, do it for feeling good, do it because it will be beautiful!

FEELINGIRL HIGH-WAIST FRONT HOOKS SHAPER SHORTS
FEELINGIRL HIGH-WAIST FRONT HOOKS SHAPER SHORTS
FEELINGIRL HIGH WAIST BUTTOCK LIFTER STRAPLESS POSTPARTUM RECOVERY
FEELINGIRL HIGH WAIST BUTTOCK LIFTER STRAPLESS POSTPARTUM RECOVERY

After having entertained you a bit with this intro that I hope has helped you to free yourself from your fears, assuming you have them, we can move on to the second part of the article: once you have reached the FeelinGirl online store and you asked yourself a million questions, I am here to give you some practical tips for comfortably wearing a waist trainer!

These products are very useful in your daily routine and during your favorite sports activities. These products can bring a clear improvement on the hips, the belly, and the glutes area, but this obviously depends on the type of product you are going to buy. You can choose a product specifically for your hips, or a total body product that will make your workouts harder and more effective also for your legs. What you need to know is that with a women waist trainer the results you will get will be more long-lasting than a tummy control: it is about a real workout in order to eliminate excess fats and toxins from your body, whereas the tummy control tends to slim but to not make improvements once the product is removed from your hips. The rips of the waist trainers are very useful in this sense, as, in addition to giving you greater support, they act on the swollen parts of our body, such as the belly and hips, going to make a treatment that will give you a better silhouette over time. Regarding the size, my advice is not to choose a size smaller than the one you are used to buying, but to purchase your correct size for regular use during any physical activity!

FEELINGIRL NEOPRENE WAIST TRAINER WITH ZIPPER AND ATRAPS PLUS SIZE SHAPEWEAR
FEELINGIRL NEOPRENE WAIST TRAINER WITH ZIPPER AND ATRAPS PLUS SIZE SHAPEWEAR
FEELINGIRL BLACK RED 9 STEEL BONED LARGE SIZE WAIST TRAINER PUNCHING LATEX
FEELINGIRL BLACK RED 9 STEEL BONED LARGE SIZE WAIST TRAINER PUNCHING LATEX
FEELINGIRL NEOPRENE WAIST TRIMMER WITH HIGH WAIST MID THIGH SHAPEWEAR FOR TUMMY AND WAIST
FEELINGIRL NEOPRENE WAIST TRIMMER WITH HIGH WAIST MID THIGH SHAPEWEAR FOR TUMMY AND WAIST

Having said that I hope that all this roundup of advice will be useful both in life and in the correct choice of your waist trainer!

Continue Reading

Still worrying about losing weight? Try this bodysuit

Still worrying about belly drooping after delivery or losing weight? Cosmolle bodysuit is the best shapewear shorts for women.

Some data suggest that wearing bodysuits can make women recover quickly after giving birth. We have some types of shapewear can be used for the recovery of deformed parts of the body after delivering babies, and it has a certain helping effect, especially the best recovery effect of abdominal sagging. For example, our high waist shaper panty are usually highly rated by customers.

The seamless bodysuit mainly uses the three-dimensional cutting method to promote its seamless connection.

Seamless bodysuits use novel special equipment to produce once-formed underwear, also known as “seamless shapewear”.  It combines comfort, thoughtfulness, fashion and change into one, which not only makes consumers can’t put it down but also deeply impresses many well-known international brand designers as a source of inspiration. The main benefits are:

(1) Fine and smooth like silk, exquisite and elegant;

(2) Excellent body showing effect, highlighting the beautiful lines of the human body, full of sexiness;

(4) Infinite elasticity and seamless;

(5) Good body-building effect, can obviously change the body defects;

(6) Nutritional skin, plastic beauty underwear is added with moisturizing and moisturizing raw materials, which has a close-fitting protection effect on the skin;

The biggest advantage of the seamless shapewear over ordinary underwear is that it is seamlessness, which is more comfortable for people who have sensitive skin. However, because the underwear is fixed with a steel ring or a bracket, it is not good-looking or comfortable enough.

At this stage of technology, on the basis of traditional postpartum shapewear, new fabric products have been developed. The main fabric of this type of product is mainly natural extracts such as copper ammonia fibre and modal, etc. The price is more expensive, the dress is not tight, and it is also good in terms of body shaping effect. Cosmolle seamless shapewear seeks the latest technology, the highest quality. Next to each product there will be a brief introduction of the product, the level of tightness, materials, slimming effect and so on. We commit to taking the customer’s feelings and needs into full consideration.

Having said so much, in fact, the bodysuits are more prominent in assisting weight loss, so if you want to lose weight, don’t send all your hope with the shapewear. Instead of wearing shapewear all the time, it is better to go out for more exercise and make a reasonable diet plan! Good luck!

Continue Reading

How to become a more attractive woman?

Every woman on the earth wants to have a good and impressive body posture. With a balanced diet and regular exercise, one can get a good and toned body but it requires a lot of hard work and patience. Some women cannot be on a diet or don’t have much time for exercise. There is a solution for these women to get a toned body the way they want. The tummy control shapewear is the best solution for the women who dream of having perfect and slim body posture.

You can get the best shapewear for the tummy and waist in various range, size, color, and fabric. The body shapers have become an essential article in the wardrobe of every woman. It makes you appear fit, graceful, and confident. There are lots of benefits you can get by wearing tummy control shapewear. Below are the benefits you can enjoy wearing them.

1. Body Contour:

The invisible seam body shapers do magic to your body as it feels it does not seem to be visible. It looks as natural as it is and can be worn under any type of clothes. It gives the perfect posture/contour to your body no matter how many curves and bulges you have.

2. Smoother and toned body instantly:

Body Shapewear works as an asset for the people who have excessive body fat and does not fit anymore in their old and favorite clothes. It is an instant solution to get the smooth, firm, and toned body with in a second. All you have to do is to wear it under your clothes and you are ready to flaunt your toned body.

If you are the one who is finding the right and perfect shapewear for yourself then shapellx shapewear is always available to assist you. You will get numerous variety of shapewear on our online platform. Some of our shapewear range includes tummy control underwear, Front mesh hip hugger body shape, open crotch hook front body shapewear, and many more. To know more about our range and products visit shapellx.com

Continue Reading

With This Shapewear, I Can Wear Any Clothes

When you have to lose weight quickly, there is no better option than choosing the right shapewear. The reason why shapewears are so much preferred to get in shape is because they offer old school methodology to help you hide the embarrassing fat. The cheap waist trainer includes the elastic waistbands with specifically crafted lycra-based fabrics and adds latex for ensuring a softer and surprisingly strong compression levels. Due to the old-fashioned belts and compression the blood flow is inhibited. The modern day shapewear promotes better blood flow and ensures muscle tone. Thus, it is a safer option while offering much more comfortable underwear which you can wear for a really long time. In the following section, we are going to offer some of the best cheap waist trainer that can help you wear any clothes for any occasion.

The first one on the list is the adjustable waist belt slimming zipper latex waist cincher. You can wear it at all times of the day for any event. There is a front zipper that will ensure a tight fit around the waist for achieving a long-lasting cinching effect. There is also a layer of belt that ensures a firm waist control.

Next up is the highest compression rose red double belts waist cincher rubber best shapewear bodysuit that offers a compressed thermal activity on the core. It will help in increasing perspiration that allows the toxins in escaping. There is a front zipper that ensures a tight fit around the waist for achieving a long-lasting effect. There is a layer of belt to ensure a firm waist control.

The third best shapewear bodysuit on the list is the skin color full body shaper that comes with two plastic straps firm compression bringing an attractive shape to your body. It comes with 30% Spandex and 70% Nylon. It comes with detachable straps that are easy to put on and take off. There is also a zipper in the crotch region which makes it convenient to use the washroom.

Next cheap wholesale womens clothing is the perforated skin color seamless shaper buckle mid-thigh slim girl which is perfect for having better curves. There are double layers on the belly that will increase the tummy control and these walls also offer better shaping effect.

The final cheap wholesale womens clothing on the list is the slimming fit comfy figure shaper 7 steel bones sticker waist trainer for all sorts of delightful garment. There are 7 steel bones that support the waist and abdomen as well. The rose print will show off a unique and visually appealing look.

Continue Reading

5 Best Shapewear Bodysuit Slimmers 2020

In the daily business of life, people don’t get enough time to work out to tone their bodies, but a smart look is also one of the keys to success. Good body shape provides a smart look that can help you in getting the attraction of others. There is one of the easy ways to look slim and it is by wearing the best shapewear bodysuit slimmers. This will help to vanish the fat present in your body.

These suits are designed such that they tighten your body which in result provides a sleeker look. It is not that these suits are meant only for some special occasion or social gatherings but you can wear these suits in your daily work life. To get the best ones, you can check out the Lover-beauty shapewear.

There are different styles available for different types of bodies. You can choose the one according to your body shape from the list that is mentioned below:

Apple-shaped: You can also call it a V-shaped or inverted triangle shaped. This type of shapewear is perfect for the women that have an upper part of the body heavier than the lower part. It is good when you have fat abdomen and narrower hips. This particular body slimmer smoothens the love handles and compresses your tummy which creates an illusion of longer torso.

Slimming Stomach Black Latex Waist Training Cincher Bands
Slimming Stomach Black Latex Waist Training Cincher Bands

Pear-shaped: This is ideal for women who have a wider waist or hips. It can be worn like shorts. It also works on the thighs and also reduces the love handles of the body. Wearing it will also hide the bulky muffin tops and ultimately give you a sleeker look.

Glam Skin Color Full Body Shaper Zipper Lace Trim Hooks Midsection Compression
Glam Skin Color Full Body Shaper Zipper Lace Trim Hooks Midsection Compression

Hourglass-shaped: An hourglass shaped woman has a wider bust and hips. As the name signifies the hourglass-shaped body slimmer works on both the parts of the body. This type of body also has increased weight on the belly. This shapewear is designed so that it can cover the belly of a woman.

Basic Shaping Purple Queen Size Zipper Waist Neoprene Trainer Supper Fashion
Basic Shaping Purple Queen Size Zipper Waist Neoprene Trainer Supper Fashion

Inverted Pyramid body shape

Women that have inverted pyramid body shape posses wider shoulders and fuller bust. But they have comparatively thin hips, legs and bums. For this type of body, you can wear the body shapewear to make the upper portion of the body thinner than it naturally appears.

Natural Dark Coffee High Cut Seamless Panty 4 Steel Bones Close Fit
Natural Dark Coffee High Cut Seamless Panty 4 Steel Bones Close Fit

Diamond body shape

This body type has a wider hip and thigh portion of the body while thinner upper portion with slender calves also. This body shape also tends to have an undefined waist that is flat on sides. You can wear the shapewear that can make your body highlighted at the assets.  

Super Faddish Black 9 Steel Bones Latex Waist Trainer Large Size Fat Burning
Super Faddish Black 9 Steel Bones Latex Waist Trainer Large Size Fat Burning

Continue Reading