The accessory known for helping pregnant women in the postpartum period has gained new fans in recent years, which has influenced hundreds of women in search of a slim waist – without much effort was at this time that the modeling belt appeared renewed, with new colors, modeling, and fabric textures. The biggest advantage that every woman is after is the promise of reduced measurements, without the need for plastic surgery.
Famous women like the Kardashians sisters have already proven that the belt is capable of reshaping the abdominal area and correcting posture. In other words, the modeling belt is currently a great success among women, you can use it without errors.
“The use of the body shaper is efficient to improve the silhouette and, mainly, to avoid marks on the body. Especially those caused by the use of tight clothes, such as low-waisted jeans, which deform a woman’s body”, says the plastic surgeon who specializes in the subject.
Daily use of the shaping belt
After pregnancy, there is a stretching of the abdominal muscles. But the belly can go back to what it was before if the woman doesn’t give up the use of the modeling belt daily. “At least for six months, 24 hours a day, to definitely give you the possibility to bring your abdominal wall back to normal”, explains a specialist. With regard to 24 hours, that is, until you sleep with the brace on and only take it off to shower.
Daily use is also recommended for those who have not had children, but who want to slim their waist and reshape the entire abdominal area.
Manufacturers recommend that the belt be used for 4 to 8 hours a day – to go to the gym or even sleep. “On the first day, the recommended thing is to wear the brace for just four hours, as it can bring a little discomfort until the person gets used to it”.
Good posture
The modeling belt also helps to correct posture, preventing back pain as a result of poor spinal alignment. In addition to providing a more imposing appearance.
Due to the composition of the product, made with flexible steel fins that help correct posture, using a modeling belt makes women more confident, and slimmer, in addition to outlining each curve and enhancing each body design.
At workout time
There are controversies about the use of the waist trainer wrap when doing physical exercises. Of course, alone, she doesn’t work miracles. Its use should be combined with balanced diets, drinking lots of water, and practicing aerobic activities. “At another time, maybe use modeling massage and lymphatic drainage to help you in the process.”, says the plastic surgeon.
The doctor reiterates that it is allowed to do physical exercises with the modeling belts or a double belt waist trainer, as long as they are not too tight so as not to impede circulation.
“The use of braces cannot be uncomfortable, at most generate a slight initial discomfort that may be related to the correction of posture”, says the doctor, noting that braces in some cases can even replace body contouring plastic surgeries, especially the liposculpture.
