This Shaper and Waist Trainer Wearing Effect

I have started using shapewear about a year ago and now I think I have experience and can talk about its positive effects. I decided I need to include shapewear in my life after I saw that as much as I was exercising at home I still wasn’t able to lose the lower tummy fat and also to reduce the circumference of my hips and booty.

So, I have started to read a little bit about shapewear to see which ones will fit my needs the best and eventually decided to get a waist trainer and a booty sculptor from FeelinGirl, an online store specializes in selling shapewear. They also have very affordable prices and the ship internationally too, which for me was a great deal!

The effects I achieved with the waist trainer  

When I train I usually do different exercises each day and I train for five days a week. This was one of the reasons I bought two body shapers instead of one because I wanted to alternate between them.

I have first started using the waist trainer when I was doing abs workouts. I have to tell you that it isn’t easy to do crunches and Russian twists while wearing it, because they are more difficult to do. After my first session, I’ve had quite a muscle soreness on my abdomen and this was a proof that the waist trainers was efficient. I knew right away that this is how I will manage to get rid of all the fat I had left on my waist and lower abdomen.

My waist trainer before and after results are pretty amazing, because not only did I gotten rid off the excess fat, but I have also managed to lose a few centimeters from my waist too. I never had a better looking waist line than I have now and this is all to my waist cincher trainings!

How did the booty sculptor helped me reshape my body

As I’ve said before, I alternate my exercises daily. So, whenever I had leg and booty trainings I have used the booty sculptor, which is pretty much a two in one body shaper which has a wide waist band which acts as a waist trainer and two thigh trimmers. I have to say that I love this body shaper and it helped me a lot, especially to do the exercises correctly!

I did a variety of squats and donkey kicks while wearing the booty sculptor and in about a month I saw how my booty was lifted and how my thighs were a little bit thinner!

Right now, after a year of wearing both of my body shapers I look better than never and I have a fantastic body of which I am proud!

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Best Sports Tips About Women Waist Trainer Belt

Some of you might be wondering what a waist trainer belt is, especially if you are new to the shapewear world. What are its purpose and benefits? Those are the question that you might have right now that we will try to answer for you. We have gathered some of the best sports tips and ideas on successfully using a waist trainer belt in your everyday living or leisure time. Knowing these tips, we hope you start looking at the FeelinGirl waist trainer belt is essential to your needs when it comes to body shaping!

1. Wear It for Eight Hours

Wearing a waist trainer for almost eight hours per day gives a lot of benefits to your body shaping! It brings good posture, curving your waistline, and fastening your fitness goals because you’ll sweat more than average by just wearing a waist trainer while doing your daily chores.

2. Incorporate It With Your Exercises

The best way to maximize your waist trainer is by incorporating it with your daily or gym exercises! Aside from the sweat, it also supports your back and abdomen while doing intense workouts. Doing so minimizes the chances of you getting injured!

3. Use It as an Undergarment Too

The main goal of wearing shapewear is to get an hourglass body shape without any hassle. So wearing a waist trainer under your favorite dress gives you the chance to achieve it! Especially if you’ll be attending an important event, such as a wedding or baptismal!

4. Helps in Maintaining Your Balanced Diet

You might be wondering why a women waist trainer belt helps in maintaining your balanced diet. It is because a waist trainer will make your stomach feel full! It will keep you from overeating carbs and calories that produce body fats.

5. Keeps Your Muscle Warm

A thigh-arm-trimmer is perfect for warming up your muscles if you need to do some sports beforehand! It is the thermal activity produced by the waist trainer that keeps your muscle warm. In the process, you’ll be sweating insanely and instantly by just wearing them!

Now that you’ve seen some of the sports tips you can do with a waist trainer belt, we hope you feel more relaxed and into them! It is not too late to own one if you still don’t have any waist trainer belt yet. Start investing your money in something useful and helpful to you.

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FeelinGirl’s Best Waist Trainer for Plus Size

slimming waist trainer for women

You’ll want to wear your plus size waist trainer for women daily for the best waist training performance. Consistency and consistency will help you accomplish your goals, so listen to your body! You will wear your waist trainer for an hour or two when you just start with waist training, and then you will ramp up to longer periods in your waist trainer, gradually up to eight or even 12 hours a day.

There are those who become really committed and “23/7” waist train, just removing their shower and workout waist trainer. However, waist training is not a sprint, you will find days that at a small reduction you may just want to corset for a short period and maybe other days you may feel comfortable and happy to wear your corset for several hours at a time, maybe even tightening during the day. The correct answers to when and how much you can wear your new waist training corset are those and all variations in between!

It’s sort of a personal preference when you wear a waist trainer for weight loss. Some individuals swear by wearing their waist trainer while they sleep because it’s an simple, convenient way to get hours of waist training for the outcomes they’re basically looking for while they sleep. Most people tend to wear their waist trainer when awake as a base piece and when they wear it, it provides many other advantages, such as enhancing their posture, providing back support, and producing a slender appearance and natural curves under their clothes.

We have discovered that it is more comfortable to sleep in a well-loved waist trainer than a new, rigid waist trainer. If you want to keep your waist trainer tied less snug than if you were awake during the day, you would also be more comfortable during the night. Our body does much of the required digestion when our body is at rest, which can cause our stomachs to expand at night. We have been advised that it may induce some excessive bloating by lacing your waist trainer too tightly at bedtime.

It is really important to properly store your waist trainer! We suggest hanging it over a hanger with the laces with the inner lining facing outward after you loosen your waist trainer and remove it. This will allow your waist trainer between wears to completely breathe and dry. We suggest gently rolling your waist trainer and placing it inside your Storage & Travel Case for long term storage and packing. During black friday stores at FeelinGirl you can buy a lot for discounts.

waist and thigh trainer steel bones workout
FEELINGIRL WOMEN SPORTS FITNESS CORSET STEEL BONES WAIST TRAINER
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